Use the dropdown menus to explore everything included in my tiered online coaching packages; from personalized training and support to pricing details. Want a little extra inspo? Head over to the blog for recipes, tips, and wellness content to fuel your journey.
Balance X Cas
Hi, I’m Casi — a personal trainer and former collegiate athlete passionate about helping women build strength, confidence, and balance.
My fitness journey began as a student-athlete at the University of Oregon, where I competed on the Acrobatics & Tumbling team and discovered how empowering movement could be. After college, I became an ACE-certified personal trainer and spent years coaching at Orangetheory Fitness, where I learned how to connect with people at every fitness level.
Today, I work with clients both in person and virtually, with a special focus on helping women feel strong in every season of life. My approach to training is rooted in sustainability, empowerment, and joy — because fitness should support your life, not consume it.
Let’s move in a way that feels good, builds confidence, and fits your real life.