Use the dropdown menus to explore everything included in my tiered online coaching packages; from personalized training and support to pricing details. I also offer in-person and virtual 1:1 training if you need more support! Want a little extra inspo? Head over to the blog for recipes, tips, and wellness content to fuel your journey.
Explore the dropdowns below to see All of the services I offer.
From personalized fitness plans to habit coaching, you’ll find exactly how each service is designed to support your goals. Looking for more? Some features are available as add-ons if they’re not included in your selected package.
Hands-on coaching designed to help you move better, get stronger, and stay accountable. Must be able to commute to Orange, CA.
Train with me 1:1 in person with completely personalized sessions. We’ll focus on your specific goals; from strength and conditioning to mobility, fat loss, or confidence in the gym. Each session includes movement coaching, progressive programming, and accountability tailored to you.
Options:
2–4 sessions per week
Choose from 30, 45, or 60 minutes per session
Pricing (per session):
30 min → $50
45 min → $70
60 min → $90
Package discounts available for clients booking 12+ sessions/month.
Personal training from anywhere: real-time coaching, feedback, and accountability.
Get the experience of 1:1 coaching without leaving home. I’ll guide you through live sessions on Zoom, watching your form, making adjustments, and keeping you motivated in real time. This is more personal and interactive than standard online coaching, it’s like having me in the room with you.
Options:
2–5 live sessions per week
Choose from 30, 45, or 60 minutes per session
Pricing (per session):
30 min → $40
45 min → $60
60 min → $80
Flexible scheduling: train from home, your gym, or anywhere with WiFi.
Choose the plan that fits your lifestyle. Train 2–5x per week with full coaching support.
Structured progressive workouts delivered through Everfit App, paired with coaching and accountability to keep you on track. Perfect for clients who want flexibility, guidance, and results.
Included in every plan:
✔ Strength training (2–5x/week)
✔ Habit coaching + accountability check-ins
✔ Form feedback + coaching support
✔ Basic nutrition starter guide
✔ Bi-weekly Zoom check-ins
Pricing:
Reset (2x/week) → $199/month
Momentum (3x/week) → $249/month
Progress (4x/week) → $299/month
Lifestyle (5x/week) → $349/month
Simple, sustainable nutrition guidance built around your lifestyle.
No fad diets, just practical nutrition habits and coaching support. You’ll learn how to fuel your body, track progress, and build a system that works for your goals.
Included:
✔ Bi-weekly Zoom check-ins
✔ Custom calorie + macro guidance
✔ Meal ideas + grocery lists
✔ Nutrition habit coaching
✔ Accountability through Everfit
✔ Messaging support for adjustments
Pricing:
Standalone Nutrition Coaching → $199/month
Add-On with Training Subscription → $149/month
Self-guided strength programs designed to help you reset, build, and transform.
Structured plans delivered in Everfit with habits, accountability prompts, and a nutrition starter guide. Perfect if you want to start strong at your own pace before committing to monthly coaching.
Options:
4-Week Kickstart → $79
6-Week Builder → $99
8-Week Reset → $129
