At-Home Abs + Core

At-Home Abs + Core 🌟 Happy Easter! I hope everyone is having a wonderful holiday so far even in these times of hardship. Today I wanted to bring you a little...

At-Home Abs + Core 🌟

Happy Easter! I hope everyone is having a wonderful holiday so far even in these times of hardship. Today I wanted to bring you a little at-home abs and core workout (with a little bit of hip flexor work). All you need for this workout is a towel and a long band!

3-4 rounds of all 4 exercises:

1️⃣ Pike Ups w/ Towel (10 reps)
2️⃣ Dead Bug Crunches (20 reps)
3️⃣ S/L Leg Lifts to Straddle Lifts (5ea. 8 rounds total)
4️⃣ Alt. to Regular Knee Tucks (10 reps)

Don’t forget to save this workout so you can do it later! If you do end up trying it out, let me know how you like it! 🤩

Track: Cartoon - Howling (Ft. Asena) [NCS RELEASE]
Music provided by NoCopyrightSounds.
Watch: https://youtu.be/JiF3pbvR5G0

#fitness #fitnessmotivation #athomeworkout #abs #coreworkout #bandresistance #homeworkout #fitspo #girlswholift #health